Wellness is more than simply being healthy. It is about attaining physical, mental, social, and spiritual well-being. Many of the strategies offered in this section will be directed toward helping you gain the physical capacity, strength, and resilience in order to achieve complete wellness.

The goal here is to help you gain insight and meaning into the circumstances of your life and then to help you put your life to work for the betterment of the human condition. That betterment may be as a mother who better prepares her children for the world they will live in as adults. It may be for the businessman who sees the greater good and the greater harm that stem from his immediate decisions and then chooses to do what is best for the long haul of all involved. It may be for the politician or community leader who understands the awesome capacity his or her respective group, organization, community, or culture has provided and then to act in the best interest of the greater good for humankind.

Please read on to gain a greater understanding of how you can obtain wellness in all aspects of your life.   

Greensboro Location

Conveniently located in North Greensboro

Office Hours

Monday:

9:00 am-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I lost 70 pounds in just 72 days!" "Now I have lost 120 pounds."
    Michael
  • "I lost 82 pounds in 4 months!"
    Tracy
  • "I lost 63 pounds."
    Neal
  • "I lost 60 pounds, 25 inches, and 5% body fat."
    Kitty
  • "I lost 60 pounds, 5% body fat, and 20 inches!"
    Matt
  • "I lost 54 pounds, 24 inches and 5.4 % body fat."
    Gary
  • "I lost 48 pounds, 26 inches, and 9% body fat! I dropped from a size 16 to a size 10!"
    Wendy
  • "I lost 35 pounds, 7% body fat, and 17.5 inches in 2 months"
    Dan
  • "I lost 34 pounds, 7% body fat, and 17 inches! I am down 3 sizes and it feels great! Thank you Dr. Jeff!"
    Paul
  • "I lost 33 pounds, 5% body fat, and 19.5". The program is easy to follow and gives great results in a short period of time."
    Allison
  • "I lost 30 pounds, 8 inches, and 8% body fat in 6 weeks."
    Tim
  • "I lost 25 pounds and 5% body fat in 4 weeks."
    Shannon
  • "I lost 25 pounds, 3% body fat, and 9 inches in 6 weeks!"
    Vincent
  • "I lost 24 pounds, 4% body fat, and 13 inches in 4 weeks!"
    Hunter (female)
  • "I lost 20 pounds in 4 weeks."
    Jenni
  • "I lost 13 pounds my first week, and I am excited about the program!"
    Dwayne