• Change Unhealthy Habits

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Greensboro Location

Conveniently located in North Greensboro

Office Hours

Monday:

9:00 am-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I lost 70 pounds in just 72 days!" "Now I have lost 120 pounds."
    Michael
  • "I lost 82 pounds in 4 months!"
    Tracy
  • "I lost 63 pounds."
    Neal
  • "I lost 60 pounds, 25 inches, and 5% body fat."
    Kitty
  • "I lost 60 pounds, 5% body fat, and 20 inches!"
    Matt
  • "I lost 54 pounds, 24 inches and 5.4 % body fat."
    Gary
  • "I lost 48 pounds, 26 inches, and 9% body fat! I dropped from a size 16 to a size 10!"
    Wendy
  • "I lost 35 pounds, 7% body fat, and 17.5 inches in 2 months"
    Dan
  • "I lost 34 pounds, 7% body fat, and 17 inches! I am down 3 sizes and it feels great! Thank you Dr. Jeff!"
    Paul
  • "I lost 33 pounds, 5% body fat, and 19.5". The program is easy to follow and gives great results in a short period of time."
    Allison
  • "I lost 30 pounds, 8 inches, and 8% body fat in 6 weeks."
    Tim
  • "I lost 25 pounds and 5% body fat in 4 weeks."
    Shannon
  • "I lost 25 pounds, 3% body fat, and 9 inches in 6 weeks!"
    Vincent
  • "I lost 24 pounds, 4% body fat, and 13 inches in 4 weeks!"
    Hunter (female)
  • "I lost 20 pounds in 4 weeks."
    Jenni
  • "I lost 13 pounds my first week, and I am excited about the program!"
    Dwayne