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Then, the way to really check it out is to make an appointment for your initial evaluation. This is doctor supervised. I have sorted through all of the diets and methods of weight loss and chucked it if it does not work well and I include it if it does work well. So, you can stop wasting your money on things that do not work and do what does work, Alpha Weight Loss. This system of fat burning works much faster than calorie counting and therefor it is much more cost effective too.